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Author: Tan KW   |   Latest post: Mon, 25 May 2020, 11:51 AM

 

Being Active After An Injury

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Dr Siva Kumar Ariaretnam, Consultant Orthopaedic Surgeon | Lim Khoon Jin, Head of Rehabilitative Services

23-Apr-19 16:00

Being

 

Cycling, marathons and hiking are increasingly popular activities for those of us looking to get fit. However, physical activity also puts us at risk of injuries like fractures. How do you ensure proper recovery so that you can get back on your exercise routine? We discuss how you can tailor your physical activity and rehabilitation following an injury.

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