BFM Podcast

Your Most Productive Hour, According to Science

Tan KW
Publish date: Tue, 22 Sep 2020, 03:22 PM
Tan KW
230,461

Dr Eugene Tee, Associate Professor in Psychology, HELP University

22-Sep-20 12:00

Your Most Productive Hour, According to Science

Morning person. Carb comas. Night owls. These are some of the ways we describe productivity levels, or lack thereof, throughout the day. However, researchers at Monash University, Australia, have concluded that there’s a particular hour in which we’re all at peak productivity levels… and it’s probably not what you think.

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