We begin by asking ourselves one of the universe’s most sought-after yet most complicated questions - What is happiness? Is it simply that positive, elusive state we’re in when we achieve something? Is it a choice we make when we wake up in the morning, or a feeling that fills us autonomously? In this Motivational Monday session, bestselling author, international speaker, cartoonist and happiness expert, Andrew Matthews shines some light onto the grey areas of happiness.

Produced by: Freda Liu