05-Jan-23 16:00
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
Have you made a new year's resolution to pick up a new sport, hike up a mountain, or perhaps just to sit less and walk more? Or maybe you're dealing with an injury, or aches and pains, and don't know how to exercise safely? Consultant orthopaedic surgeon Dr Harjeet Singh joins us to answer all your questions about starting your fitness journey right and how to stay motivated throughout the year.
Image credit: Shutterstock
Created by Tan KW | Aug 27, 2024
Created by Tan KW | Aug 27, 2024
Created by Tan KW | Aug 27, 2024