07-Sep-23 16:00
Li-Yeng Choo, Physiotherapist
We spend at least a third of our day at the workplace, and this means that the way we sit, stand and move at work is a major contributor to our overall musculoskeletal health. Physiotherapist Li-Yeng Choo joins us to share a different approach to preventing and managing workplace aches and pains: a holistic view that encompasses workplace posture, routines, and roles, as well as personal lifestyle habits.
Image Credit: 123RF
Created by Tan KW | Aug 26, 2024