BFM Podcast

Popek Popek: Setting Effective Goals

Tan KW
Publish date: Tue, 04 Feb 2020, 07:39 PM

Dr Kavitha Mahadevan, Sports and Exercise Physician

04-Feb-20 17:00

Popek
 

 

Have you successfully followed through with your New Year resolutions so far? We examine how effective goals are made, and if attaching target numbers would help.

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