BFM Podcast

How the #Fitspo Movement is Backfiring

Tan KW
Publish date: Tue, 03 Mar 2020, 02:02 PM

03-Mar-20 12:30

How

Fitspiration is flourishing on Instagram. The content — workout videos, photos of "ideal" bodies, inspirational quotes — is meant to help people get healthy, but science shows that it might be doing harm to viewers' mental health.

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