BFM Podcast

Mental Health In 2021: Being Kind To Yourself

Tan KW
Publish date: Fri, 31 Dec 2021, 06:52 PM
Mental Health In 2021: Being Kind To Yourself

31-Dec-21 17:00

Dr Anasuya Jegathevi Jegathesan, Licensed Counselor

We're reaching the end of 2021, which is the second year of the pandemic, and mental health is a topic that is more significant than ever. We discuss how it's been throughout the year, and some ways we can approach our mental health as we enter 2022.

Image Source: rawpixel.com, Shutterstock

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