BFM Podcast

How To Exercise Safely During Pregnancy

Tan KW
Publish date: Mon, 12 Aug 2024, 05:37 PM
How To Exercise Safely During Pregnancy

12-Aug-24 16:00

Dr Kavitha Mahadevan, Sports & Exercise Physician

It's not uncommon for pregnant women to hear that there are many things they can't do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise physician Dr Kavitha Mahadevan. 


Image Credit: Shutterstock

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