BFM Podcast

Finding Your Authentic Self

Tan KW
Publish date: Wed, 20 Nov 2024, 07:57 PM
Finding Your Authentic Self

20-Nov-24 16:00

Paul Jambunathan, Consultant Clinical Psychologist

What does it mean to live an authentic life? Why does it bother us when we think that someone is not being authentic or genuine? We ask consultant clinical psychologist Paul Jambunathan to explain how to find your authentic self, and why it matters to your mental well-being.

Image credit: Shutterstock

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