The oft-recited close of T.S. Eliot’s celebrated 20th century poem The Hollow Men captures a truth about the fall of Rome and other tragic losses: “not with a bang but a whimper.” Meaning that in human affairs, catastrophe seldom arrives via a meteor strike but rather by a slow rollout of flaws that are part of who we are.

The 21st century update may argue that the way the world ends is not with a bang but a click, one short keystroke on a Facebook page.

Many a morning routine starts with a check of a “feed” ... the latest news, photos and updates from family and friends. Our brains get an endorphin rush from likes, emoji hearts or posted pics from a child or sister. Then there’s the unexpected outreach from a childhood crush or long-lost roommate. Oh, and those photos from Yellowstone or the Amalfi Coast.

Facebook studies neuro-marketing to match its product to our brains. As David Rock, author of Your Brain at Work, has written: “The circuitry activated when you connect online is the seeking circuitry of dopamine. Yet... we don’t tend to get the oxytocin or serotonin calming reward that happens when we bond with someone in real time, when our circuits resonate with real-time shared emotions and experiences.”

Facebook has mined dopamine brain science to maximise its advertising audience. The results are chilling. The documents that Facebook whistleblower Frances Haugen recently revealed make one’s neck hair stand straight up. They tell of Facebook promoting political polarity, driving teen anxiety and feeding negative emotions to draw clicks.

On Dec 2, we learned that Facebook has been making money selling ads comparing vaccine mandates to Nazism and the Holocaust. This follows a pattern first seen with Facebook posts promoting human trafficking. Although the ads violated Facebook policy, the company ran them, only removing them after news outlets notified Facebook a public story was about to run.

According to Facebook researchers, its algorithm for spreading posts focused on increasing anger in political communications: “Misinformation, toxicity, and violent content are inordinately prevalent among reshares.”

Facebook CEO Mark Zuckerberg resisted proposed changes: “Mark doesn’t think we could go broad” with the fix, according to the documents. “We wouldn’t launch if there was a material (business) impact.”

Internal memos also show that Facebook was aware that its subsidiary Instagram is harmful to children. Per The Wall Street Journal’s exposure, Facebook research confessed: “We make body image issues worse for one in three teen girls. Teens blame Instagram for increases in the rate of anxiety and depression.“

On Oct 6, Zuckerberg posted a damage-control statement, saying the critique makes no sense: “We make money from ads, and advertisers consistently tell us they don’t want their ads next to harmful or angry content.”

Maybe so, but notice what he didn’t say: That ad buys have dropped, or that Facebook has taken steps to decelerate its spreading of harmful messages. Filippo Menczer, Indiana University professor of informatics and computer science, has written about ways to do so.

In Zuckerberg’s post trying to quiet the storm, he also asked, “If social media were as responsible for polarising society as some people claim, then why are we seeing polarisation increase in the US while it stays flat or declines in many countries... ?"

Pu-leeeeeeze. No one said social media is solely responsible for polarisation. Different countries have different national histories of discord, racism and xenophobia. They also have had different leaders and have applied differing governmental remedies. All these factors produce disparate levels of polarization.

Shell-game PR sophistry doesn’t get a CEO off the hook for damaging society.

Today, Instagram CEO Adam Mosseri testifies before a Senate Committee. Some say only Congress can crack down on Facebook. But it’s no newsflash that Congress is paralysed, frozen in inaction by special interest contributors, including Facebook. Is it sensible to leave regulating dysfunction to the dysfunctional?

The point here is that anyone troubled by Facebook putting profits over healthy children and society can replace their Facebook habit and not add to its profits. After all, advertising revenue turns on subscriber numbers.

Life is not only possible after Facebook; it can be better. A 2019 report found that your brain off of Facebook yields “more in-person time with friends and family... less partisan fever... (plus a) bump in one’s daily moods and life satisfaction. And... an extra hour a day of downtime.”

With trust in Facebook falling, and reasons to drop it rising, there are alternative social media sites for friends and family to join. Responsible news curators and outlets abound that don’t organise insurrections, tell us in a million ways we’re not good-looking enough, or spending enough time in Tahiti. Plus, they don’t work overtime to addict us.

Young women recognising the damage Instagram wreaks have started to use it for messaging but not posting. Support and resources on sites like Good for MEdia build healthy resistance to FOMO and peer pressure for those declaring selective independence from social media addiction.

As for dropping a habit, I can’t say, “There’s an app for that.” But if you’re motivated, each of us has an aptitude for it. Together, maybe we delay the world ending with a click or a whimper

 - TNS