I've decreased my intake of grains and increased my fruit intake by a tremendous amount. I've always eaten a lot of fresh vegetables. Basically my diet consists of mostly fruit and veggies. I've lost weight, decreased cholesterol, my blood pressure has decreased also. These numbers were never high but over the years these numbers had began to creep up during my yearly physicals exam. I've lost my chocolate cravings when I increased my fruit intake. So I don't think fruit behaves the same as other carbs.
Thank you dear. You make it SO easy to understand WHY these foods are no good for the body!!! I truly want to send this article to SO many people. Yet they don't seem to want to know!?!? So I listen and take care of myself. If they would ONLY LISTEN!!! oh well
If you are properly prepared and knowledgeable, every crash/collapse/inflation or recession gives an equal market opportunity. I've seen folks amass up to $500,000 throughout crises and even do it with ease in a terrible economy. Without a doubt, someone has become enormously wealthy as a result of the crisis.
Inflation has a greater impact on people's cost of living than a crashing stock or housing market, resulting in an immediate and tangible effect. This explains the current high level of negative market sentiment, and our need for assistance in surviving this challenging economy. The financial markets have underperformed due to fears of inflation, causing stock and bond prices to plummet.
Prospects We expect the growth trend in electronics manufacturing industry in South East Asia to continue given in view of the existing trade diversion from China to South East Asia. We also believe that upgrading enhancing of our service offerings and continued investments in our operations will enable us to benefit from the current positive outlook of the electronics manufacturing industry in Southeast Asia, particularly Malaysia, Vietnam and Thailand. Notwithstanding the above, our Group remains cautious in the near term and will continue to closely monitor the business environment in view of given the uncertainties plaguing the global economy. The global economic recovery is progressing at a slow and uneven pace, marked by enduring effects of the inflationary pressure, geopolitical tensions, and geoeconomic fragmentation. This is indicated by the decrease in orders from the Group’s customers and the postponement of deliveries by customers. The Group is expanding its business to include smart warehousing solutions, and it is expected to launch in year 2024. The Group remains focused to expand its business and market presence in Malaysia (save for Johor and Melaka), Thailand and Vietnam. Such efforts to support the expansion plans include the construction of a new integrated plant located at Plot 31, Penang Science Park North, and the new plant is expected to be operational by 2nd quarter 2025. As of 31 December 2023, our Group has secured purchase orders totalling RM21.31 million for our integrated solutions and sale of individual machinery, equipment and tools, which are expected to be fulfilled by year 2024.
It is true that the local governments in China is over-leveraged. The central government will have to deleverage its local governments and I'm sure they will do it in a controlled manner.
New IPO: Building management systems (BMS), solar thermal systems and energy-saving services provider, Solar District Cooling Bhd aims to list on the Ace Market!
MQ Trader 331 views | 2 d ago
0:17
New IPO: The onshore and offshore support services provider for the O&G industry, Steel Hawk Bhd aims to list on the Ace Market!
MQ Trader 11586 views | 10 d ago
0:17
New IPO: The largest mini-market player and a leading groceries retailer in Malaysia, 99 Speed Mart Retail Holdings Bhd aims to list on the Main Market!
This book is the result of the author's many years of experience and observation throughout his 26 years in the stockbroking industry. It was written for general public to learn to invest based on facts and not on fantasies or hearsay....
geary
6,337 posts
Posted by geary > 2023-07-12 17:54 | Report Abuse
CNERGEN!
Hold/Swing #25/75.!?