BFM Podcast
Working Out at Home During the MCO
Prakash Ravindran, Clinical Psychologist and Personal Trainer
26-Mar-20 17:30
As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.
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