BFM Podcast

COVID-19: Mindfulness Will Get You Through This

Tan KW
Publish date: Thu, 02 Apr 2020, 05:18 PM

Paul Jambunathan, Consultant Clinical Psychologist

02-Apr-20 16:00

COVID-19:
 

 

The COVID-19 outbreak and the subsequent Movement Control Order has made us all anxious, fearful and stressed. However, consultant clinical psychologist Paul Jambunathan has some advice to offer on how we can use this time as an opportunity to recalibrate our lives and start anew when the outbreak is over.

 

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