Posted by king36 > 2017-06-26 06:10 | Report Abuse

Dear Mr Teh,

Everybody ages - there is no escape. So don't worry.

You will "age" even quicker if you withdraw into a shell!

LKY in his prime over 85 years advised the public to keep active and u could see see him still as sharp when he went round to give public speeches.

Keep up with what u like, eat well but be moderate perhaps 60% of your usual consumption and try to stay slim.

Go walking, if u have not been a regular sport lover - 3-5 KM/day + do 10-15 mins of brisk walking to help to keep your heart healthy. (If u can jog - even better for 15 - 20 mins).

Just my 2c advice from your blog reader.

Good Luck.

Posted by alvinchiam > 2017-06-26 14:10 | Report Abuse

God is very fair to everybody... Don care ur rich or poor. young or old ... everyone have only everyday 24 hv to survive appreciate what u hv now.. enjoy your life

Posted by alvinchiam > 2017-06-26 14:11 | Report Abuse

time is not enough to use money also not enough to use

Posted by alvinchiam > 2017-06-26 14:13 | Report Abuse

God don allow every one possess anything... finally u hv nothing at all..we taje alonig u know...?

Posted by alvinchiam > 2017-06-26 14:14 | Report Abuse

we cannot bring... along what u hv..

Posted by alvinchiam > 2017-06-26 14:15 | Report Abuse

must enjoy ur life... some are so lucky.. hv go first.. God said..

Posted by alvinchiam > 2017-06-26 14:16 | Report Abuse

like u said .. we are lucky we go later..

Posted by alvinchiam > 2017-06-26 14:18 | Report Abuse

Dont.. said u are rich.. I say u hv nothing.. at all... when we say bye bye..

Posted by alvinchiam > 2017-06-26 14:19 | Report Abuse

Lim Goh Thong... not rich.. Lee kuan yew is not rich and others ...

Posted by alvinchiam > 2017-06-26 14:21 | Report Abuse

not we at 50...others not yet 50 hv to go..first.. God say... u know...?

Posted by Unicorn > 2017-06-27 01:17 | Report Abuse

Im 28 and I every morning go for a walk in recreational park while thinking stock market. U know what? Those uncles in >60s walk more energetic than me. They walk everyday. So dont give up as you are still young. Yeah I know Im just a baby.

Posted by alvinchiam > 2017-06-27 09:03 | Report Abuse

Dear... dont worry... soon or later we hv to die and what ever we hv nothing.. at all.. ha ha... enjiy wgat you hv while we can or have... u know..?

Posted by alvinchiam > 2017-06-27 09:06 | Report Abuse

u are rich... no.. u are clever .. no.. u hv everything .. no.. we hv nothing.. God nothing at all...???

Posted by alvinchiam > 2017-06-27 09:07 | Report Abuse

Dear.. enjoy and appreciate..what we hv now... or still can... ha ha..

Posted by alvinchiam > 2017-06-27 09:09 | Report Abuse

money.. can not buy health when we old or sick...... we are not God.. we give back..to the earth... u know...? why we work so hard ahh...?

Posted by alvinchiam > 2017-06-27 09:15 | Report Abuse

we spend so much money for house and car.. for what money cannot buy health and long life.. why ahh...???

Posted by alvinchiam > 2017-06-27 09:17 | Report Abuse

all hospital also jam... ahh..?? ha ha.. time up we hv to go..go go.. God said

Posted by juon > 2017-06-27 09:19 | Report Abuse

alvin chiam, Hades looking for you , your appointment within this week. Pls be punctual.

Posted by alvinchiam > 2017-06-27 09:19 | Report Abuse

why alot people invest in money.. game scam ... bcos what hv not belong to u..

Posted by alvinchiam > 2017-06-27 09:20 | Report Abuse

all the money hv give back to the person we owe him... u know..?

Posted by alvinchiam > 2017-06-27 09:30 | Report Abuse

ok

Posted by alvinchiam > 2017-06-27 09:33 | Report Abuse

Dear.. go find a beautiful good girl... make love.. ha ha.. Some people damn rich also... cannot.Fuk...??? laa...?;?

Posted by alvinchiam > 2017-06-27 09:34 | Report Abuse

Time not enough use money also not enough use...???

Posted by king36 > 2017-06-27 09:37 | Report Abuse

At your tender age, walking is not enough.
Do a bit of jogging for some 15 min or so to rev up your heart.
It will benefit u as u aged.



Posted by Unicorn > Jun 27, 2017 01:17 AM | Report Abuse

Im 28 and I every morning go for a walk in recreational park while thinking stock market. U know what? Those uncles in >60s walk more energetic than me. They walk everyday. So dont give up as you are still young. Yeah I know Im just a baby.

Posted by Chanteckfai > 2017-06-27 20:40 |

Post removed.Why?