Everybody ages - there is no escape. So don't worry.
You will "age" even quicker if you withdraw into a shell!
LKY in his prime over 85 years advised the public to keep active and u could see see him still as sharp when he went round to give public speeches.
Keep up with what u like, eat well but be moderate perhaps 60% of your usual consumption and try to stay slim.
Go walking, if u have not been a regular sport lover - 3-5 KM/day + do 10-15 mins of brisk walking to help to keep your heart healthy. (If u can jog - even better for 15 - 20 mins).
God is very fair to everybody... Don care ur rich or poor. young or old ... everyone have only everyday 24 hv to survive appreciate what u hv now.. enjoy your life
Im 28 and I every morning go for a walk in recreational park while thinking stock market. U know what? Those uncles in >60s walk more energetic than me. They walk everyday. So dont give up as you are still young. Yeah I know Im just a baby.
At your tender age, walking is not enough. Do a bit of jogging for some 15 min or so to rev up your heart. It will benefit u as u aged.
Posted by Unicorn > Jun 27, 2017 01:17 AM | Report Abuse
Im 28 and I every morning go for a walk in recreational park while thinking stock market. U know what? Those uncles in >60s walk more energetic than me. They walk everyday. So dont give up as you are still young. Yeah I know Im just a baby.
You should check in on some of those fields below.
Title
Category
Comment
Confirmation
Click Confirm to delete this Forum Thread and all the associated comments.
Report Abuse
Please Sign In to report this post as abuse.
Market Buzz
No result.
Featured Posts
MQ Trader
Introducing MY's First IPO Fund for Sophisticated Investors!
MQ Chat
New Update. Discover investment communities that resonate with your ideas
MQ Trader
M & A Value Partners IPO Equity Fund has been launched - Targeted 13% Return p.a
Latest Videos
0:17
New IPO: The onshore and offshore support services provider for the O&G industry, Steel Hawk Bhd aims to list on the Ace Market!
MQ Trader 4546 views | 4 d ago
0:17
New IPO: The largest mini-market player and a leading groceries retailer in Malaysia, 99 Speed Mart Retail Holdings Bhd aims to list on the Main Market!
This book is the result of the author's many years of experience and observation throughout his 26 years in the stockbroking industry. It was written for general public to learn to invest based on facts and not on fantasies or hearsay....
king36
1,022 posts
Posted by king36 > 2017-06-26 06:10 | Report Abuse
Dear Mr Teh,
Everybody ages - there is no escape. So don't worry.
You will "age" even quicker if you withdraw into a shell!
LKY in his prime over 85 years advised the public to keep active and u could see see him still as sharp when he went round to give public speeches.
Keep up with what u like, eat well but be moderate perhaps 60% of your usual consumption and try to stay slim.
Go walking, if u have not been a regular sport lover - 3-5 KM/day + do 10-15 mins of brisk walking to help to keep your heart healthy. (If u can jog - even better for 15 - 20 mins).
Just my 2c advice from your blog reader.
Good Luck.