09-May-22 16:00

Prof Winnie Chee, Professor, Nutrition & Dietetics and Dean, School of Health Sciences, IMU

When it comes to diet and nutrition, we tend to think that it's what we eat, and how much, that matters. While that is important, there's also the sequence of foods to consider. Prof Winnie Chee, Professor of Nutrition & Dietetics from the International Medical University (IMU), joins us to discuss the principles of food sequencing, its effects on blood glucose, as well as what are some right and wrong practices.

Brought to you by IMU (International Medical University Malaysia).

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