Good morning my friends,

I am really sleeping like a baby and wake up energetic and fresh. My heart is light and I love it. I have given up something for a while and I gain back instantly.

Today I will forget my link to ANXIETY. My part of modern day of life.

I FELT CALMNESS WHEN I LEARNED IT.

I am at times do not feel peace, serenity inside me. It's a series of habits that have developed over the years. But now I sense it coming to me more than ever. The bad habit of mine, it change me in total calmness by giving up a while the things I don't benefit.

YOU CAN ACHIEVE IT WITH CALMNESS.

Forget about your response. The only thing you can control is responding. I have seen all of you have been arguing, bragging, etc. I will choose to respond with calmness. If you want to fail in your life instead of success, you can respond with anger and anxiety. 

STRESSFUL EVENTS.

It will happen eventually. When it happens, I will watch my own responses again. Don't take things too seriously or too personally. Either you respond with calmness or you don't respond at all. Just as simple as that.

SINGLE TASK.

I have mentioned multitasking will increase anxiety. In the car while driving, while in your bed, you  are tweeting, Facebook, etc. Even the best time for you to breathe, you are arguing in the forum non stop. It will call for a practice to choose to do one thing. That benefit you to the highest degree. There are peace and just calmness when you let-in go and focus.

CARVE OUT YOUR TIME.

Put everything else aside. Realize that this lifetime is limited, precious and amazing. You should  not waste a moment of it. 

REDUCE THE NOICE.

You observe it is filled with all kinds of noises here? Almost none of it is necessary. Reduce it or walk away. Create some space and quietness for yourself. You will feel calmer overtime.

ARGUING.

Arguing is a waste of time and energy. Especially to someone you don't even know personally. Move on and you will be happier and create a more productive life without arguing. You will find peace and calmness.

CALMNESS 

The more thing you try to achieve, the more anxiety you are. The more expectations you want, the more stressful you will be. You may fail without you even notice it. It may be too late when you eventually know calmness in you helps.

I have got mine.

How about you.

Bye fiends, have a peaceful day.

P/s: to be successful in your ventures, you must get rid of anxiety. You will never regret doing it. 
* I got what I wanted a long time ago friend. It's already mine positively. Not finally. 
To harness a perfect personality before you make a hunt. All criteria must be fully blended within ones or you will get hunted in return.