BFM Podcast
Are You Mentally Prepared For The MCO?
12-Jan-21 18:00
Assoc Prof Dr Anasuya Jegathevi Jegathesan, Lecturer in Psychology
With the new MCO set to kick in tomorrow, we speak to Dr Anasuya for some insights on how we can be mentally prepared for it, and the things we can do daily to ease MCO-related stress and anxiety.
Image Source: Alex Ivashenko, Unsplash
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