23-Apr-21 17:00

Dr Chua Sook Ning, Founder and Clinical Psychologist, RELATE Malaysia

The pandemic has undeniably affected our mental health in a span of a year, leaving us feeling various emotions. An article published by The New York Times described that the dominant feeling we’re likely to experience in 2021 is ‘languishing’ or lacking motivation. We explore the meaning of this state and how we can overcome it.

Image Source: Khamkeo Vilaysing, Unsplash