BFM Podcast

Experts Suggest “Microsteps” When Shifting Gears in Life

Tan KW
Publish date: Mon, 14 Jun 2021, 06:07 PM
Experts Suggest “Microsteps” When Shifting Gears in Life

14-Jun-21 12:00

Asso. Prof. Dr. Anasuya Jegathevi Jegathesan, Director for the Center of Human Development and Excellence at Taylor's University

With vaccination rollouts bringing tremendous success and a sense of normalcy in many countries, people are starting to gear up for a pre-pandemic way of life. For some, this isn’t as easy as it sounds. Going back to work after more than a year of being at home can be difficult, so it’s important to pace yourself or risk being overwhelmed.

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